Choose your package
Every package includes non-prescription habit, nutrition, and coaching support. Prices below are illustrative starting points — a specialist confirms your exact quote before anything is billed. No payment is collected in this release.
Foundations
Build the daily habits a sustainable plan stands on.
From $49
per month, illustrative — a specialist confirms your quote
Self-paced with weekly check-ins
- Personalized nutrition and activity starting point
- Weekly check-in email with habit prompts
- Access to the member habit-tracking guide
- Community discussion access (moderated, non-clinical)
Best for: You want structure and accountability without a big commitment.
Structured
A personalized plan with a coach checking your progress.
From $99
per month, illustrative — a specialist confirms your quote
Biweekly 1:1 coaching calls
- Everything in Foundations
- Biweekly 1:1 coaching call (non-clinical habit coaching)
- Personalized nutrition plan, revisited monthly
- Progress tracking dashboard with trend notes
Best for: You want a tailored plan and a coach to keep you on track.
Comprehensive
Full support across habits, nutrition, sleep, and stress.
From $159
per month, illustrative — a specialist confirms your quote
Weekly 1:1 coaching calls
- Everything in Structured
- Weekly 1:1 coaching call
- Sleep and stress-support guidance
- Priority message support between calls
Best for: You want the most complete non-prescription support available.
Non-prescription, non-diagnostic
This program offers habit, nutrition, and coaching support only. It does not sell, prescribe, or provide GLP-1 or any other weight-loss medication, and it does not diagnose or treat a medical condition. Speak with a licensed clinician before starting any weight-management program, especially if you are pregnant or nursing, manage a medical condition, or take prescription medication.